New Healthy Breakfast Recipe

Hey Everyone,

I have come across a delicious breakfast parfait type of recipe from Jullian Michaels.  Yesterday morning was the first time I tried it, and it was delicious.  It is called the Greek Yogurt Crunch with Quinoa Crunch and Berries.  Below you will find the recipe.

Greek Yogurt Crunch with Quinoa Crunch and Berries

Makes: about 2 cups of crunch, equally 8 servings total

Ingredients for Quinoa Crunch:

1. 1 cup quinoa
2. 1/4 cup flaxseed
3. 1 tablespoon honey
4. 1 tablespoon olive oil

Ingredients for Greek Yogurt Cup: (1 serving)

1. 1/2 cup nonfat plain Greek yogurt
2. 2 tablespoons Quinao Crunch
3. 1/2 cup fresh blueberries, raspberries, or blackberries or a mixture
4. 1/2 teaspoon honey

Instructions:

1. Preheat oven to 375
2. Place quinoa in mesh strainer and rinse until the water runs clear.
3. Drain the quinoa well.
4. Transfer quinoa to a medium mixing bowl.
5. Add flaxseed, honey, and olive oil.
6. Mix well.
7. Spread mixture over a baking pan in a thin layer.
8. Bake until lightly browned for 10-15 minutes, and stir it once.
9. Place crunch on a plate for cooling, and store in a airtight container for up to 1 week.
10. Place the yogurt in a small bowl, and top with quinoa crunch and the berries.
11. Drizzle honey over the mix and serve.

I hope you enjoy it :)

This recipe is from Jillian Michaels the Mastery of Your Metabolism Cookbook